Your Relaxation Journey Starts Here

What to Expect During Your First Visit

We understand that your first massage experience can feel exciting yet unfamiliar. At Tranquil Moments Therapeutics, our goal is to create a welcoming, serene environment where you can unwind and feel completely at ease. Here’s what you can expect:

Arrival and Preparation

Arrive 10–15 minutes before your appointment to check in, settle into the relaxing atmosphere, and discuss your preferences with your massage practitioner.

Personalized Consultation

Before your session begins, Lisa will take the time to understand your specific needs, whether it’s targeting areas of tension, adjusting pressure, or addressing any concerns you may have.

The Massage Experience

Step into a peaceful, ambient room with soft music, warm lighting, and calming scents. Lie back on a heated massage table and let the soothing treatment begin, tailored specifically to your needs.

Post-Massage Care

After your session, Lisa will provide tips to help you prolong the benefits of your massage, such as staying hydrated, avoiding strenuous activity, and taking time to relax.

Ready to find your tranquility?

FAQs About Your First Visit

Do I need to bring anything?

No, we provide everything you need, including comfortable robes, heated towels, and essential oils. Just wear loose, comfortable clothing to your appointment.

What should I wear during the massage?

Undress to your comfort level. You’ll always be covered with a sheet, and only the area being massaged will be exposed.

Can I request adjustments during the session?

Absolutely! This is your time to relax. Feel free to communicate preferences regarding pressure, technique, or comfort throughout the session.

How do I prepare for my appointment?

We recommend staying hydrated before and after your massage and avoiding heavy meals within an hour of your appointment.

What if I need to cancel or reschedule?

We kindly request at least 24 hours’ notice for cancellations or rescheduling to avoid fees.

Helpful Tips for Your First Visit

  • Give yourself time to relax and settle in before your session.

  • Share any areas of discomfort or tension with Lisa so she can tailor the massage to your needs.

  • Turn off your phone and use this time to disconnect from daily stress.

  • Drink plenty of water before and after your massage to maximize the benefits.